2020 | Australia | Documentary

My Year Of Living Mindfully

  • English - 98 mins
  • Director | Julian Harvey, Shannon Harvey
  • Writer | Julian Harvey, Shannon Harvey
  • Producer | -

STATUS: Released

This film is currently not available.   

Plagued by insomnia and an incurable autoimmune disease, journalist Shannon Harvey teams up with a group of scientists to explore whether daily meditation can truly impact health. In the face of stress, anxiety, and depression, could meditation be the solution the world needs?

Meditation Health Insomnia Autoimmune Disease Stress Anxiety Depression Scientific Experiment Wellness Mental Health
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